Tag: L Methylfolate

Methylfolate: The Ultimate Guide to Active B9 for Brain, Mood, and Heart Health

Methylfolate: The Ultimate Guide to Active B9 for Brain, Mood, and Heart Health

Discover the science behind methylfolate, the bioactive form of folate. Learn how this essential nutrient supports methylation, cognitive function, mood balance, and cardiovascular health, and find the right supplement for your needs.

January 19, 2026